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Elvou Werk als een Atleet - Joep Rovers
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| Delivery time: | 2-3 working days |
| Brand: | |
| Contents: | 1 book |
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23.95
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€ 23,95
€ 23,95
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Product information for Elvou Werk als een Atleet - Joep Rovers:
Application of Elvou Werk als een Atleet - Joep Rovers:
Werk als een Atleet by Joep Rovers is a book about lifestyle and self-optimization, in which various themes surrounding health and daily routines are covered. Topics such as nutrition, sleep, hormones, and recovery are discussed, as well as their influence on your energy and functioning in daily life.The book is written based on the experience and knowledge the author has built up through years of in-depth study of health, supplemented by attending training courses, reading professional literature, and studying various sources. The information is presented in an accessible manner, making the book suitable for a broad target audience, even without prior knowledge.
In addition, it addresses differences between men and women and discusses various life stages, such as the influence of the menstrual cycle and menopause. In doing so, the book offers a broad perspective on how lifestyle and biology are interconnected in daily functioning.
This products belongs to the category: Books
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| Bar code: | 8721008478173 |
