Boeken De Voedingswijzer 1 book
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Product information for Boeken De Voedingswijzer:
Information about Boeken De Voedingswijzer:
A clear guide to the beneficial aspects of vegetables, fruit, nuts, seeds, grains, legumes, herbs, oils, fats, meat, fish, dairy, drinks and more.We all eat every day. But what exactly do we put in our mouths? What is in it? What does it do to our health? This bound, full-colour book of 480 pages provides an understandable answer to this question.
Hundreds of foods are discussed in detail. The self-help guide is also unique, making it easy to look up which foods can have a positive effect on certain complaints.
It is a very complete guide, using current scientific knowledge about nutrition and health.
Never before has such a complete reference work been published in which almost all unprocessed foods from the supermarket are discussed in such detail.
The topics covered include vegetables, fruit, nuts, seeds, grains, legumes, herbs, sprouts, lettuce, seaweed, oils, fats, meat, fish, dairy, drinks and more.
This book gives you all the tools to take your health into your own hands in a natural way.
This book provides insight into:
the beneficial effects of almost all unprocessed foods that can be found in the supermarket;
the scientific knowledge about the effect of food on our health;
which foods you can use for which complaints;
the foods with the most specific vitamins and minerals;
which nutrients are present in natural foods;
how you can use food to improve your health.
About the author
Juglen Zwaan (1982) is a nutritionist and decided to quit his job as a teacher at a secondary school to make people aware of the relationship between food and health.
Through seminars, publications and radio interviews, he has already inspired many people to take their health into their own hands. As a result, he has now become an authority in the field of nutrition, supplements and health.
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| Bar code: | 9789492665058 |
