Each 2 capsules contain:
Acacia fibre 270 mg
Extract of pollen 70 mg
Extract of dandelion 40 mg
Extract of saffron 30 mg
Grape seed extract 25 mg
Magnesium 112.5 mg
Zinc 6 mg
Selenium 33 mcg
Chromium 24 mcg
Vitamin B1 1.1 mg
Vitamin B2 1,4 mg
Vitamin B3 16 mg
Vitamin B5 6 mg
Vitamin B6 1,4 mg
Methylated vitamin B9 200 mcg

Ingredients of Nutergia Ergymeno Zen:

Magnesium bisglycinate and oxide, acacia fibre (Acacia seyal), pollen extract, zinc gluconate, dandelion extract (Taraxacum officinale Weber. ), vitamins B1 (thiamine hydrochloride), B2 (riboflavin), B3 (nicotinamide), B5 (calcium D-pantothenate), B6 (pyridoxine hydrochloride) and B9 (calcium L-methylfolate), saffron extract (Crocus sativus L.), grape seed extract (Vitis vinifera L.), anti-caking agent: magnesium salts of fatty acids; sodium selenite, chromium chloride. Capsule: fish gelatine.

Usage of Nutergia Ergymeno Zen:

You take 2 capsules daily, unless otherwise advised by your health professional.
Preferably take with meals with plenty of water.
Do not exceed the recommended daily dosage.

Warning:
For adults only.
Do not use in pregnant or breastfeeding women (dandelion and saffron), persons taking antidepressants (saffron), in case of gastro-duodenal ulcer, bile duct obstruction, cardiac or renal insufficiency with oedema and allergy to plants of the composite family (dandelion) and to pollen.

A varied, balanced diet and a healthy lifestyle are important.
Nutergia dietary supplements are no substitute for a healthy lifestyle and balanced diet, but they can be a good supplement.

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