Michiel Roeleveld

Nutrient intake while using weight-loss medication More and more people are using newer weight-loss medicines, including GLP-1 medication. This type of medication is used to support metabolic health or weight loss. It reduces your appetite and helps you feel full sooner. This can support weight loss, but it also means that you eat less. As a result, your intake of important nutrients may fall considerably without you realising it. What does your body need when autumn begins? After the summer holidays, schools reopen and many people return to work. We spend more time together in classrooms, meeting rooms and on public transport. At the same time, the days become shorter and we spend more time indoors. This marks the beginning of the season in which colds become more common. What can we do to support our body’s natural defences?